Twice daily brushing is good for removing plaque and food from certain areas of your teeth. But flossing allows you to get between other areas that brushing may miss. Flossing will also help prevent tartar formation, which can cause gum disease, bad breath, and the harboring of millions of bacteria.

How Often to Brush and Floss

Brushing and flossing at least twice daily have been proven to help prevent cavities and keep your gums healthy. Make sure you use a soft bristle or electric toothbrush and a gentle brushing motion.

Early detection of areas you are missing is also key. Maintaining a consistent cleaning schedule will also help minimize the need for an emergency visit if a large cavity goes unnoticed. Visiting our Monticello dental office for two professional cleanings a year allows us to help you avoid major problems by catching smaller ones first.

Need More Help with Oral Hygiene?

If you have trouble flossing or are unsure of the proper technique, the team at Southside Dental Center is happy to demonstrate and provide tips to ensure you are keeping everything as clean as possible. Call our Monticello, MN, dental office at (763) 703-2367 to schedule your next dental cleaning and exam.